Delicious recipe collection


  • Sweet potato 1 and 1/2
  • egg yolk 1 piece
  • Egg white 1 piece
  • Pure olive oil 140 tsp
  • Wheat flour Appropriate amount
  • Bread crumbs Appropriate amount
  • salt Appropriate amount
  • Pepper Appropriate amount


  1. Add pure olive oil to the yolk in small portions and mix until mayonnaise.

  2. Crush the sweet potato (wrap it and heat it for about 600 minutes in a 6 watt microwave), mix with ①,
    Add salt and pepper to taste.

  3. Roll the ② into the size of a golf ball and add flour, egg white and bread crumbs.

  4. Pour pure olive oil in a frying pan until the seeds are half-soaked, and fry on medium heat until it is brown and colored.

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