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[Chef Yoshioka] Sweet potato olive oil croquette
Hanamaru MarketRecipe using local products Olive oilHayabori Kansho Sweet Potato
Ingredients
- Sweet potato 1 and 1/2
- egg yolk 1 piece
- Egg white 1 piece
- Pure olive oil 140 tsp
- Wheat flour Appropriate amount
- Bread crumbs Appropriate amount
- salt Appropriate amount
- Pepper Appropriate amount
Method
-
Add pure olive oil to the yolk in small portions and mix until mayonnaise.
-
Crush the sweet potato (wrap it and heat it for about 600 minutes in a 6 watt microwave), mix with ①,
Add salt and pepper to taste. -
Roll the ② into the size of a golf ball and add flour, egg white and bread crumbs.
-
Pour pure olive oil in a frying pan until the seeds are half-soaked, and fry on medium heat until it is brown and colored.
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