Sanuki Cloisonne
IKUNAS f recipeRecipe using local products broccoliPickled Green OlivesWhite misoKintoki Ninjin CarrotTabetena
Ingredients
For 2 people
- broccoli Kobo 6 cuts
- Kinki ginseng 1/4
- Tabetena XNUMX share
- Kinki potato 1/2
- Skewered Shitake Mushroom 2 individual
- Sanuki Kurage (dry) 3g
- Olive pickled 8-12 pieces
- White onion (not necessary) 8cm 程度
- Ginger 3g
- salt a little
- Edible oil Appropriate amount
- Cooking sake a little
[Matching sauce]
- Wed 300 ml
- Chinese soup base 1 tsp
- sugar 1 tsp
- White miso 30g
- potato starch 1 tablespoons
Method
-
Prepare the vegetables.
<Cut>
Broccoli is bite-sized, Kintoki carrots are sliced at an angle (strips are also possible), Eat green onions are 2 cm wide, Kintoki potatoes are 1 mm wide, and sliced into half-moons. Cut / 4 cuts, cut white onions into small pieces, and cut ginger into 1 cm square colored paper. -
<Lower boiling>
Fill a frying pan with a thin layer of water, add a pinch of salt and a small amount of oil, add Kintoki carrots and Kintoki potatoes, and heat.When it comes to a boil, add broccoli and the rehydrated wood ear mushrooms, boil them quickly, and put them in a colander to drain them.
POINT!The key to making crispy stir-fry is to boil vegetables.By adding salt and oil, the boiling point rises, so it can be heated at a higher temperature than boiling with hot water alone, and has the same effect as oiling. -
Combine the seasonings from [Mixed sauce] and mix well.
-
Put a lot of oil in a frying pan and heat the ginger cut from colored paper over medium heat.
-
When the aroma comes out, add all the ingredients and fry quickly so that it is covered with oil.
-
Add the [Matching sauce] from step 5 to step 3, and when it becomes thick, it's done.
Invented
Eight treasures made with white miso using 7 kinds of vegetables from autumn to winter in Kagawa prefecture.
White miso adds richness, and it's so satisfying that you can't think of it as just vegetables.
* Try making with your favorite vegetables such as asparagus and turnips.
* Ankake rice and ankake fried noodles are also recommended.
This "Sanuki Cloisonne" is a recipe devised by "IKUNAS f" that sends out information about the food culture and local cuisine of Kagawa Prefecture and Shikoku of tao. Co., Ltd.
Related Links
Ikunas HP:https://www.ikunas.com/
IKUNAS f:http://ikunas.com/ikunasf/
Click here for "IKUNAS f Recipe" in Sanuki Umaimon Recipe Collection
IKUNAS f recipe (in the collection of delicious recipes)
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