Sunflower oil to eat crisply
Contest recipeRecipe using local products bambooshootGarlicSunflower oilSoy sauce

Ingredients
For 4 people
- Sunflower oil 2 tablespoons
- Skewered Shitake Mushroom 2
- Boiled bamboo shoots (or salted bamboo shoots) 30g
- sweet sake 1 tablespoons
- Dashi soy sauce 2 tablespoons
- sweet sake 1 tsp
- sunflower seed 1 tablespoons
- fried onions 1 tablespoons
- Fried garlic 1 tsp
- White roasted sesame 1 tablespoons
- sugar 1-3 teaspoons
* Jerusalem artichoke is soaked in soy sauce and mirin overnight.
- Jerusalem artichoke 30g
- Dashi soy sauce 2 tablespoons
- sweet sake 1 tablespoons
Method
-
Wash the skin of Jerusalem artichoke well and soak it in soy sauce and mirin overnight.
-
Cut shiitake mushrooms and bamboo shoots into coarse pieces.
-
Put the ingredients from step 2 in a pan, add soy sauce, sugar, and mirin, and heat over medium heat. When it's fluffy, cover it over low heat, simmer for about 10 minutes, and cool.The sweetness of sugar is the amount you like.
-
Finely chop the Jerusalem artichoke pickled in soy sauce from step 1.
-
Add chilled steps 3 and 4, fried onion, fried garlic, roasted sesame seeds, sunflower seeds and sunflower oil in a jar and mix.You can eat it right away, but if you leave it overnight, the taste will become more familiar.
-
It is delicious to eat on rice, soak it, and put it on a cold tofu.
* The pickled Jerusalem artichoke used in step 1 should be boiled once and used for udon soup.
Invented
This "sunflower oil to eat crisply" isNPO "Most Beautiful Villages in Japan" UnionThis is the recipe of Tomoko Katayama, who won the Grand Prix at the Village Ingredients Utilization Recipe Contest 2021 held by. (Photo courtesy of NPO "The Most Beautiful Villages in Japan" Union)
About the "Most Beautiful Villages in Japan" Union
Above all, we hope to protect the landscape / environment and traditional culture of the region that have been formed by our daily lives, and to increase the added value of tourism by utilizing these, and to contribute to the protection of local resources and the development of the local economy. I am aiming for it.
Links
NPO "The Most Beautiful Villages in Japan" Union:https://utsukushii-mura.jp/
"The Most Beautiful Village in Japan" Village Ingredients Utilization Recipe Contest 2021 (Result):https://utsukushii-mura.jp/contest/
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